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Guru Mann is Fitness Model and Certified Personal Fitness Trainer from San Francisco, California. He has been working out for last 14 years.
Recently released his home fitness DVD in india named HEAT 60
No matter what your goal, Weight management, increasing muscle tone, increasing cardiovascular fitness, or just to stay in shape generally - I am confident that I can help you achieve the results you desire.
A quick postural assessment will establish which muscles are tight and shortened, and which are in a weak position. From this I can then design your workout to ensure every exercise is functional and relevant to you and your body. You won't believe how much better your will look and feel!!
Personal Info and Background
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
San Francisco Bay, California (United States)
Fitness Model & Fitness Trainer
Certified Personal Trainer - National Academy of Sports Medicine
(CPT-NASM), Creator of HEAT 60 Fitness DVD.
I was tired of being skinny, and I wanted to be comfortable being seen without a shirt on. Now, I only wear a shirt if I need to. :)
Because as quoted by Arnold Schwarzenegger "being average is the worst thing you can be" lifting weights makes me unique and different from everyone else, different from the average joe who just goes to his boring job that he hates but gets home just in time to watch his favourite TV programe. This is my passion and what i live for. Giving every set everything you have everytime your in the gym leaving nothing is just such a good feeling, then knowing that next time your in the gym you have to outdo that previous workout always doing better than what you have previously done, nothing can compare, it just makes me feel so ALIVE
I remember what I used to look like and see how I've changed. Plus, I like helping other people reach their fitness goals. I've been weight training consistently now for 13 years and I'm really enjoying how muscle maturity has made my body take on a much denser, more athletic shape.
Current Body Fat:
Previous Body Fat:
Chest, Delts, Obliques
Men's Fitness. Men's Health
Broccoli, Chicken Breast, Fish Tilapia
Free Workout & Nutrition Plan - Burn Fat & Build Muscles - Total Fitness Program
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