Main Muscle Worked: Abs
Other Muscles: N/A
Mechanics Type: Isolation
Cross Cable Side Crunch - Images
1. Hold the handle with both of your hand and stand away from the machine. This will be your starting
2. Bring the cable down towards your other hip and squeeze your obliques . Breathe out
as you perform this movement.
3. After a second pause, go back to the starting position as you inhale.
4. Repeat for the recommended amount of repetitions.
Cross Cable Side Crunch - Guide
Alternative Exercises For Cross Cable Side Crunch
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