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Entrepreneur, Motivational speaker, Fitness enthusiast, YouTube sensation, Internet star, Model, Brand, you name it and Guru Mann has done it. This master of all trades is a mission to make India fit, and his immense popularity is proof that he is totally willing it.
With Millions of followers on social media, Guru Mann has broken big barrier and proved that borders don’t matter when it comes to spreading his passion for fitness. Guru Mann who lives in United States, has been in fitness industry for last 24 years. He is India’s first Fitness YouTuber who provides completely free fitness programs to his community with Millions of Subscribers around the world.
As being Nutritionist he also take care of people who are suffering from medical conditions, like: Diabetes, Cholesterol, Blood Pressure, Arthritis, Thyroid, Liver Disease, including Stomach cancer, Cervical cancer, Liver Cancer, Prostate cancer, etc.
Personal Info and Background
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
San Francisco Bay,
California (United States)
Guru Mann owns Multiple companies in India.
MiFi Fitness Academy - Govt. Approved (Trainer Certifications)
GM Nutrition (Health & Bodybuilding Products)
G Outfits (Gym & Sports Clothing)
Guru Mann Films (Music Video Production)
GMN Force (Athletes Platform)
Bachelor in Biomechanics/Kinesiology - Human Kinetics
BS Exercise & Sports Science/Nutrition Science - California State University
(National Academy of Sports Medicine-Fitness Nutrition Specialist)
(American Sports & Fitness Association-Certified Advanced Trainer)
(International Sports Sciences Association-Certified Sports Nutrition)
(National Academy of Sports Medicine-Certified Personal Trainer)
(American Sports & Fitness Association-Certified Nutrition Consultant)
(International Sports Sciences Association-Certified Strength & Conditioning Specialist)
(American College of Sports Medicine-Certified Cancer Exercise Trainer)
(National Exercise & Sports Trainers Association - Kids Nutrition Specialist)
I was tired of being skinny, and I wanted to be comfortable being seen without a shirt on. Now, I only wear a shirt if I need to. :)
Because as quoted by Arnold Schwarzenegger "being average is the worst thing you can be" lifting weights makes me unique and different from everyone else, different from the average joe who just goes to his boring job that he hates but gets home just in time to watch his favourite TV programe. This is my passion and what i live for. Giving every set everything you have everytime your in the gym leaving nothing is just such a good feeling, then knowing that next time your in the gym you have to outdo that previous workout always doing better than what you have previously done, nothing can compare, it just makes me feel so ALIVE
I remember what I used to look like and see how I've changed. Plus, I like helping other people reach their fitness goals. I've been weight training consistently now for 19 years and I'm really enjoying how muscle maturity has made my body take on a much denser, more athletic shape.
Minimum Body Fat:
Average Body Fat:
Chest, Delts, Obliques, Intercostal, Serratus
Men's Fitness. Men's Health
Broccoli, Eggs, Chicken Breast, Fish Tilapia and Salmon
Free Workout & Nutrition Plan - Burn Fat & Build Muscles - Total Fitness Program
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