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Multivitamin is scientifically formulated for your overall good health. Daily Multi helps maintain and support: Heart Health
Bones & Teeth
Natural Fish Oil contains Omega-3 fatty acids that help maintain heart and vascular health. Fish oil, made from the tissue of oily fish-such as salmon, tuna, mackerel, herring, lake trout and sardines-has many health benefits. Fish oil contains important Omega-3 fatty acids , most notably eicosapentaenoic acid (EPA) and decosahexaenoic acid (DHA). These Omega-3 fatty acids are believed to have health benefits ranging from reducing the risk of heart attack and coronary heart disease to combating depression, bipolar disorder and schizophrenia
Whey Protein is very important because its ability to be digested very rapidly. This allows the protein to become available for muscle building very quickly. Most commonly it is used after workouts to help increase levels of amino acids in the blood, which are taken up by the muscles to ultimately increase mass.
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NOTE: Supplements are just add-on they are only 10% important, rest is diet which is 90%