HOME
EXERCISES
NUTRITION
WORKOUT
NEW ARRIVAL
GURU MANN FITNESS
VIDEOS
     Glutes
     Middle Back
     Abs
     Forearms
     Traps
     Triceps
     Biceps
     Shoulders
     Chest
    Body Diagram
     Lats
     Lower Back
     Quards
     Hamstrings
     Calves
Home >>  Exercises >> Quards
Muscle Targeted: Quards
Equipment Type: Barbell
9.0
Out of 10
Muscle Targeted: Quards
Equipment Type: Dumbbell
Muscle Targeted: Quards
Equipment Type: Dumbbell

Muscle Targeted: Quards
Equipment Type: Dumbbell
Muscle Targeted: Quards
Equipment Type: Machine
Muscle Targeted: Quards
Equipment Type: Treadmill
Muscle Targeted: Quards
Equipment Type: Ellipitical Machine
Muscle Targeted: Quards
Equipment Type: Machine
Muscle Targeted: Quards
Equipment Type: Machine
Muscle Targeted: Quards
Equipment Type: Body
Muscle Targeted: Quards
Equipment Type: Smith Machine
Out of 10
Out of 10
Out of 10
Out of 10
Out of 10
Out of 10
Out of 10
Out of 10
Out of 10
Out of 10
9.1
9.0
9.2
9.6
9.2
9.0
8.8
8.7
9.2
9.0
QUARDS EXERCISES
EXERCISES
  Chest
  Shoulders
  Biceps
  Triceps
  Traps
  Forearms
  Abs
  Middle Back
  Glutes
  Lats
  Lower Back
  Quards
  Hamstrings
  Calves
  Beginner
  Intermediate
  Advance
FITNESS LEVEL
        Exercise Name                                                               Rating                          Images

D e d i c a t i o n      - M o t i v a t i o n       - T r a n s f o r m a t i o n
  
       IMAGE
   COMING SOON
Copyright © 2011 GuruMann - US. All rights reserved