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Home >>  Exercises >> Shoulders
Muscle Targeted: Shoulders
Equipment Type: Dumbbell
9.0
Out of 10
Muscle Targeted: Shoulder
Equipment Type: Barbell
Muscle Targeted: Shoulder
Equipment Type: Cable
Muscle Targeted: Shoulder
Equipment Type: Barbell
Muscle Targeted: Shoulder
Equipment Type: Dumbbell
Muscle Targeted: Shoulders
Equipment Type: Cable
Muscle Targeted: Shoulders
Equipment Type: Dumbbell
Out of 10
Out of 10
Out of 10
Out of 10
Out of 10
Out of 10
9.1
9.0
9.2
9.6
9.2
9.0
SHOULDER EXERCISES
EXERCISES
  Chest
  Shoulders
  Biceps
  Triceps
  Traps
  Forearms
  Abs
  Middle Back
  Glutes
  Lower Back
  Lats
  Quards
  Hamstrings
  Calves
FITNESS LEVEL
  Biginner
  Intermediate
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