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Muscle Targeted: Shoulders
Equipment Type: Plate
Muscle Targeted: Shoulder
Equipment Type: Machine
Muscle Targeted: Shoulders
Equipment Type: Barbell
Muscle Targeted: Shoulders
Equipment Type: Dumbbell
Muscle Targeted: Shoulders
Equipment Type: Smith Machine
Muscle Targeted: Shoulders
Equipment Type: Cable
Muscle Targeted: Shoulders
Equipment Type: Dumbbell
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