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Home >> Exercises >> Shoulders
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Out of 10
Muscle Targeted: Shoulders
Equipment Type: Plate
Muscle Targeted: Shoulder
Equipment Type: Machine
Muscle Targeted: Shoulders
Equipment Type: Barbell
Muscle Targeted: Shoulders
Equipment Type: Dumbbell
Muscle Targeted: Shoulders
Equipment Type: Smith Machine
Muscle Targeted: Shoulders
Equipment Type: Cable
Muscle Targeted: Shoulders
Equipment Type: Dumbbell
Out of 10
Out of 10
Out of 10
Out of 10
Out of 10
Out of 10
8.8
8.7
9.2
9.0
9.4
9.1
9.1
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SHOULDER EXERCISES
EXERCISES
Chest
Shoulders
Biceps
Triceps
Traps
Forearms
Abs
Middle Back
Glutes
Lower Back
Lats
Quards
Hamstrings
Calves
FITNESS LEVEL
Biginner
Intermediate
Advance
Exercise Name Rating Images
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2
D e d i c a t i o n - M o t i v a t i o n - T r a n s f o r m a t i o n
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